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Refreshing Cantaloupe Milkshake


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  • Author: Lina
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

This refreshing Cantaloupe Milkshake is the perfect summer treat! A blend of ripe cantaloupe, creamy milk, and a touch of vanilla, this milkshake is naturally sweet and refreshing. Perfect for cooling off on a warm day or as a delicious dessert!


Ingredients

Scale
  • 1 medium ripe cantaloupe, peeled, seeded, and chopped
  • 2 cups milk (whole, almond, or your favorite variety)
  • 1 cup cold water
  • 1/3 cup sugar (adjust to taste)
  • 1 teaspoon vanilla extract
  • Ice cubes (optional, for extra chill and texture)

Instructions

  • Prepare the Cantaloupe:
    Peel, seed, and chop the cantaloupe into smaller pieces, discarding the skin and seeds.
  • Blend the Milkshake:
    In a blender, combine the chopped cantaloupe, milk, cold water, sugar, and vanilla extract. Blend on high until smooth and creamy.
  • Adjust Sweetness:
    Taste the milkshake and adjust the sweetness by adding more sugar, if necessary. Blend again if additional sugar is added.
  • Add Ice (Optional):
    If you prefer a colder and thicker texture, add a handful of ice cubes to the blender and blend until fully combined.
  • Serve:
    Pour the cantaloupe milkshake into glasses. Serve immediately, garnished with a slice of cantaloupe or mint leaves if desired.

Notes

  • You can substitute the sugar with honey, agave nectar, or a sugar substitute if you prefer a healthier alternative.
  • For a dairy-free version, simply use almond milk or another plant-based milk and adjust the sweetness accordingly.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drink, Dessert
  • Method: Blending
  • Cuisine: American