Description
This simple and juicy oven-baked chicken breast recipe is perfect for a quick and healthy dinner. With a few basic ingredients and minimal prep time, you’ll have tender and flavorful chicken in just 25 minutes!
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat oven: Set the oven to 400°F (200°C).
- Pound the chicken: Pound chicken breasts to an even thickness for consistent cooking.
- Season the chicken: Rub the chicken breasts with olive oil and season with garlic powder, paprika, onion powder, oregano, salt, and pepper.
- Prepare to bake: Place the seasoned chicken on a baking sheet lined with parchment paper.
- Bake: Bake in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F (75°C).
- Rest and serve: Remove the chicken from the oven and let it rest for 5 minutes before serving. Garnish with fresh parsley if desired.
Notes
- For extra juiciness, brine the chicken in saltwater for 15-30 minutes before seasoning.
- Serve with roasted vegetables, salad, or rice for a balanced meal.
- Prep Time: 5 minutes
- Cook Time: 20-25 minutes
- Category: Chicken, Main Dish, Dinner
- Method: Baking
- Cuisine: American