Are you craving a delicious, crispy, and savory snack or meal that’s both gluten and dairy-free? Look no further than this Easy Gluten Free Chicken Taquitos Recipe! These taquitos are made with simple, wholesome ingredients and are perfect for anyone with dietary restrictions or anyone looking for a tasty, healthier alternative to traditional taquitos. With a golden, crispy exterior and a flavorful chicken filling, these taquitos are perfect for lunch, dinner, or as an appetizer at your next gathering.
What makes this recipe even better is that it’s incredibly easy to make. You won’t need to spend hours in the kitchen—just a few simple steps and you’ll have a batch of delicious, crispy taquitos in no time. This recipe is perfect for those following a gluten-free dairy-free dinner plan or anyone looking for healthy GF Df meals that are both satisfying and easy to prepare. Whether you’re meal prepping or making a quick dinner, these gluten-free dairy-free recipes will quickly become a family favorite.
Let’s dive into how to make these easy gluten-free chicken taquitos that will quickly become your go-to meal!
Why You’ll Love This Recipe
1. Simple and Quick
This recipe is incredibly easy to make, with minimal prep and cook time. You’ll have crispy, flavorful taquitos ready in under 30 minutes!
2. Healthy and Diet-Friendly
These taquitos are gluten-free and dairy-free, making them a great choice for anyone with dietary restrictions or those just looking for a healthier, lighter meal option.
3. Perfectly Crispy Texture
The combination of gluten-free tortillas and a quick bake in the oven ensures a crispy, golden exterior with a tender, flavorful filling.
4. Flavorful Chicken Filling
The filling is made with seasoned chicken, adding just the right amount of flavor. It’s a simple and tasty way to enjoy a classic taquito without the added calories.
5. Customizable
Feel free to add any of your favorite fillings or toppings, such as avocado, salsa, or dairy-free cheese, to make these taquitos even more delicious.
Ingredients
- Gluten-free tortillas
- Cooked chicken (shredded)
- Olive oil or cooking spray
- Garlic powder
- Onion powder
- Cumin
- Chili powder
- Salt
- Pepper
- Fresh cilantro (optional)
Variations
- Add Avocado: For a creamy twist, add mashed avocado into the chicken filling before rolling the taquitos.
- Add Dairy-Free Cheese: If you want a cheesy flavor, add dairy-free cheese inside the taquitos before baking.
- Spicy Taquitos: Add a bit of diced jalapeño or hot sauce to the chicken filling for a spicy kick.
- Make It Veggie: Replace the chicken with roasted vegetables like sweet potatoes, zucchini, or bell peppers for a vegetarian version.
- Use Corn Tortillas: If you prefer, you can also use corn tortillas instead of gluten-free flour tortillas for a more authentic flavor.
How to Make the Recipe
Step 1: Prepare the Chicken
In a mixing bowl, combine your shredded cooked chicken with garlic powder, onion powder, cumin, chili powder, salt, and pepper. Stir until the chicken is evenly coated with the spices. If you like, add a squeeze of lime or some chopped cilantro for extra flavor.
Step 2: Preheat the Oven
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.
Step 3: Roll the Taquitos
Lay a gluten-free tortilla flat on a clean surface. Place a spoonful of the seasoned chicken filling near the edge of the tortilla, then roll it tightly. Repeat with the remaining tortillas and chicken filling.
Step 4: Bake the Taquitos
Arrange the rolled taquitos on the prepared baking sheet, making sure they are seam-side down. Lightly spray the taquitos with olive oil spray or brush them with olive oil to ensure they bake to a golden, crispy finish. Bake for 15-20 minutes, or until the taquitos are golden brown and crispy.
Step 5: Serve and Enjoy
Once the taquitos are crispy and golden, remove them from the oven. Serve with your favorite dipping sauce, such as guacamole, salsa, or dairy-free sour cream. Enjoy!
Tips for Making the Recipe
- Use Warm Tortillas: To prevent the tortillas from cracking when rolling, warm them slightly in the microwave for 10-15 seconds before using.
- Don’t Overstuff: Avoid overstuffing the tortillas with filling, as this can make them harder to roll and bake evenly.
- Crispier Taquitos: For extra crispiness, brush the outside of the taquitos with olive oil or use cooking spray before baking.
- Meal Prep: These taquitos freeze well! After baking, allow them to cool, then store them in an airtight container or freezer bag for up to 3 months. Reheat in the oven for a crispy finish.
How to Serve
These easy gluten-free chicken taquitos are perfect for a variety of occasions. Serve them as an appetizer at your next party, as part of a Mexican-themed dinner, or enjoy them as a light lunch or dinner. Pair with a fresh salad, some guacamole, and your favorite dipping sauces for a complete meal. You can also serve them with a side of rice, beans, or roasted veggies for a more substantial meal.
Make Ahead and Storage
Storing Leftovers
Store leftover taquitos in an airtight container at room temperature for up to 2 days. Reheat them in the oven at 350°F (175°C) for about 10 minutes to get them crispy again.
Freezing
To freeze, arrange the baked taquitos in a single layer on a baking sheet and freeze until solid. Once frozen, transfer the taquitos to a freezer bag or airtight container and freeze for up to 3 months. To reheat, bake from frozen at 400°F (200°C) for about 20-25 minutes.
Reheating
To reheat taquitos, place them in a 350°F (175°C) oven for 10-12 minutes, or until they’re heated through and crispy on the outside. You can also reheat them in the microwave, but they won’t be as crispy.
FAQs
1. Can I make these taquitos vegetarian?
Yes! Replace the chicken with beans, roasted vegetables, or tofu for a vegetarian option.
2. How do I keep the tortillas from cracking?
Warming the tortillas before rolling helps prevent them from cracking. You can wrap them in a damp paper towel and microwave them for 10-15 seconds to soften them.
3. Can I make these taquitos in an air fryer?
Yes, air frying works great for taquitos. Preheat the air fryer to 375°F (190°C), and cook the taquitos for 10-12 minutes, turning halfway through.
4. Can I use corn tortillas?
Yes, you can use corn tortillas for a more authentic flavor, but be aware that they may be a bit more delicate and harder to roll.
5. Can I add cheese to the filling?
Yes, if you’re not following a dairy-free diet, feel free to add cheese inside the taquitos before baking for a cheesy, melty filling.
6. How do I make the taquitos spicier?
Add some diced jalapeños or a dash of hot sauce to the chicken filling for a spicy kick.
7. Can I make these ahead of time?
Yes! You can prepare the taquitos and freeze them before baking. When ready to eat, bake them from frozen for a quick and easy meal.
8. How long will these taquitos last?
The taquitos will stay fresh for up to 3 days in the fridge and can be stored in the freezer for up to 3 months.
9. Can I use pre-cooked chicken?
Yes, you can use leftover or rotisserie chicken for this recipe to save time.
10. What dipping sauce goes best with taquitos?
Guacamole, salsa, and dairy-free sour cream are great dipping options for these taquitos.
Conclusion
These Easy Gluten Free Chicken Taquitos are the perfect meal for anyone looking for a quick, flavorful, and healthier dinner option. With their crispy exterior and delicious chicken filling, they offer all the deliciousness of traditional taquitos without the gluten or dairy. Whether you’re cooking for a special occasion or just need a quick dinner, this recipe is sure to be a crowd-pleaser. Enjoy these taquitos with your favorite dipping sauces, and get ready to savor the flavor!
PrintEasy Gluten Free Chicken Taquitos Recipe
- Total Time: 35 minutes
- Yield: 10–12 taquitos (depending on tortilla size) 1x
- Diet: Gluten Free
Description
These Easy Gluten-Free Chicken Taquitos are crispy, flavorful, and the perfect snack or meal for anyone on a gluten-free diet. Packed with seasoned chicken and wrapped in a gluten-free tortilla, these taquitos are baked to golden perfection. Serve them with salsa, guacamole, or your favorite dipping sauce for an easy, crowd-pleasing dish!
Ingredients
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2 cups cooked, shredded chicken (rotisserie or cooked chicken breast)
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1 cup shredded cheese (cheddar or a mix of your choice)
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1/2 cup cream cheese, softened
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1/4 cup green onions, chopped
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1/2 tsp garlic powder
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1/2 tsp onion powder
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1/2 tsp cumin
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1/4 tsp chili powder
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Salt and pepper to taste
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10–12 gluten-free tortillas (corn tortillas work well)
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Olive oil or cooking spray for brushing
Instructions
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Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone mat.
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In a bowl, mix the cooked shredded chicken, cheese, cream cheese, green onions, garlic powder, onion powder, cumin, chili powder, salt, and pepper until well combined.
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Warm the gluten-free tortillas in the microwave for about 15-20 seconds to make them easier to roll.
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Spoon about 2-3 tablespoons of the chicken mixture onto the center of each tortilla.
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Roll the tortillas tightly around the filling, ensuring the seam is on the bottom.
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Place the taquitos on the prepared baking sheet, seam side down, and lightly spray or brush with olive oil.
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Bake for 15-20 minutes or until the taquitos are golden and crispy.
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Serve hot with salsa, guacamole, or a dipping sauce of your choice!
Notes
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If you prefer a spicier kick, you can add chopped jalapeños or a dash of hot sauce to the chicken mixture.
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For a dairy-free version, substitute the cheese and cream cheese with plant-based alternatives.
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Make sure to use gluten-free tortillas, as not all tortillas are gluten-free.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer, Snack, Main Course
- Method: Baked
- Cuisine: Mexican