Description
This Strawberry Chia Pudding is a creamy, refreshing, and nutritious treat that’s packed with antioxidants and fiber. The natural sweetness of fresh strawberries combined with the rich texture of chia seeds makes this an ideal breakfast or a healthy dessert. It’s easy to prepare, and you can enjoy it the next day as a quick and satisfying meal.
Ingredients
Scale
- 1 cup almond milk (or any milk of choice)
- 1/2 cup fresh strawberries, chopped (plus extra for topping)
- 3 tablespoons chia seeds
- 1 tablespoon honey or maple syrup (optional, adjust sweetness to taste)
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Prepare the strawberry puree: In a blender or food processor, blend the fresh strawberries until smooth. If you prefer a chunkier texture, pulse the strawberries lightly, leaving some small pieces.
- Mix the chia pudding: In a medium bowl, whisk together the almond milk, strawberry puree, chia seeds, honey (or maple syrup), vanilla extract, and a pinch of salt.
- Refrigerate: Cover the bowl and refrigerate the chia pudding for at least 3 hours, or preferably overnight. The chia seeds will absorb the liquid, thickening the pudding.
- Serve: After the pudding has thickened, give it a good stir. Spoon it into individual serving bowls or jars and top with extra chopped strawberries or your favorite toppings like granola, coconut flakes, or a drizzle of honey.
Notes
- If you like a smoother pudding, you can strain the strawberry puree to remove seeds before adding it to the chia mixture.
- For added texture, try topping the pudding with crushed nuts or seeds.
- Chia pudding can be stored in the fridge for up to 3-4 days, making it a great meal prep option.
- If you want to reduce the sweetness, you can skip the sweetener or use a natural sugar substitute like stevia.
- Prep Time: 10 minutes
- Cook Time: N/A (refrigeration time)
- Category: Breakfast, Snack, Dessert
- Method: No-Cook
- Cuisine: Healthy, Vegan, Gluten-Free