Description
These fluffy and nutritious protein pancakes combine the natural sweetness of banana with the rich flavor of peanut butter. Packed with protein from both the powder and peanut butter, they make for a filling breakfast or post-workout meal. Perfect for those seeking a healthy, delicious, and satisfying start to the day.
Ingredients
Scale
- 1 ripe banana
- 1/2 cup oats
- 1/4 cup protein powder
- 1/4 cup peanut butter
- 1/2 cup milk
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1/2 tsp baking powder
Instructions
- In a blender, combine all ingredients and blend until smooth.
- Heat a non-stick skillet over medium heat.
- Pour pancake batter onto the skillet to form pancakes.
- Cook until bubbles form on the surface, then flip and cook the other side for another 1-2 minutes.
- Serve hot with your favorite toppings, such as sliced banana, peanut butter, or maple syrup.
Notes
- You can use any type of milk (dairy or plant-based) for this recipe.
- For added sweetness, you can drizzle honey or maple syrup over the pancakes.
- If the batter is too thick, add a little more milk to achieve your desired consistency.
- Prep Time: 10 minutes
- Cook Time: 10 minutes