Banana Oat Pancakes are a healthy and delicious twist on the classic breakfast favorite. These pancakes are light, fluffy, and full of natural sweetness from ripe bananas, making them the perfect start to your day. Packed with the goodness of oats, they provide fiber and energy, giving you the fuel you need to tackle your morning. Whether you’re looking for a healthier pancake option or just want to enjoy a flavorful breakfast, Banana Oat Pancakes are a fantastic choice. They’re easy to make, require simple ingredients, and are perfect for anyone following a gluten-free or dairy-free diet. The soft texture of these pancakes, combined with the sweet, caramelized banana flavor, will leave you craving more. Plus, you can top them with your favorite fruit, syrup, or nuts for an extra boost of flavor!
Why You’ll Love This Recipe
1. Naturally Sweetened
The ripe bananas provide a natural sweetness, so you can skip the added sugars without sacrificing flavor.
2. Healthy and Filling
Made with oats and bananas, these pancakes are rich in fiber and essential nutrients, making them a satisfying and nourishing breakfast.
3. Gluten-Free Option
With a simple swap to gluten-free oats, these pancakes can easily be made gluten-free, making them perfect for those with dietary restrictions.
4. Easy to Make
This recipe requires minimal ingredients and comes together quickly, making it perfect for busy mornings or weekend brunches.
5. Customizable
You can easily add your favorite mix-ins like chocolate chips, nuts, or berries, or top them with maple syrup, yogurt, or nut butter for extra flavor.
Ingredients
For the Pancakes
- Ripe bananas
- Rolled oats (gluten-free if preferred)
- Baking powder
- Cinnamon
- Salt
- Milk (dairy or non-dairy, such as almond or oat milk)
- Eggs
- Vanilla extract
- Coconut oil or butter for cooking
For the Toppings (Optional)
- Fresh fruit (berries, banana slices, etc.)
- Maple syrup
- Nut butter
- Chopped nuts (walnuts, almonds, etc.)
- Greek yogurt
Variations
- Add Protein: For a protein boost, add a scoop of your favorite protein powder to the pancake batter.
- Chocolate Chip Pancakes: Stir in a handful of dark chocolate chips for a sweet treat that’s perfect for chocolate lovers.
- Berry Banana Pancakes: Add fresh or frozen berries like blueberries or strawberries to the pancake batter for a burst of fruit flavor.
- Vegan Pancakes: Make these pancakes vegan by swapping the eggs for flax eggs and using plant-based milk like almond or oat milk.
- Spiced Pancakes: For a cozy twist, add a pinch of nutmeg or ginger to the batter for a warm, spiced flavor.
How to Make the Recipe
Step 1: Blend the Ingredients
In a blender or food processor, combine the ripe bananas, rolled oats, eggs, milk, baking powder, cinnamon, salt, and vanilla extract. Blend until smooth and well-combined. The batter should be thick but pourable.
Step 2: Heat the Pan
Heat a non-stick skillet or griddle over medium heat and lightly grease with coconut oil or butter.
Step 3: Cook the Pancakes
Pour small amounts of batter onto the hot skillet, forming pancakes. Cook for 2-3 minutes on each side, or until golden brown and cooked through. Flip carefully to avoid breaking the pancakes.
Step 4: Serve and Enjoy
Once the pancakes are cooked, serve them immediately with your favorite toppings such as fresh fruit, maple syrup, nuts, or a dollop of nut butter.
Tips for Making the Recipe
- Use Ripe Bananas: The riper the bananas, the sweeter and more flavorful your pancakes will be.
- Don’t Overmix: Blend the batter until just smooth. Overmixing can result in dense pancakes.
- Cook on Medium Heat: Cooking the pancakes on medium heat ensures they cook evenly and don’t burn on the outside while remaining raw on the inside.
- Add Toppings: Top the pancakes with fresh fruit, yogurt, or a drizzle of honey for added flavor and texture.
- Adjust Consistency: If the batter is too thick, add a little more milk to reach your desired consistency.
How to Serve
Serve your Banana Oat Pancakes with a variety of delicious toppings. You can go the classic route with maple syrup and butter, or opt for a healthier option like fresh fruit, a dollop of yogurt, or a sprinkle of chopped nuts. For an extra boost of protein, add a spoonful of nut butter or a handful of chia seeds. These pancakes also pair wonderfully with a hot cup of coffee or a smoothie for a balanced, satisfying breakfast.
Make Ahead and Storage
Storing Leftovers
Store leftover pancakes in an airtight container in the refrigerator for up to 3 days. Reheat them in the microwave for 20-30 seconds or toast them for a crispy texture.
Freezing
For longer storage, freeze the pancakes by laying them flat on a baking sheet in a single layer. Once frozen, transfer them to a freezer-safe bag or container. Frozen pancakes can last for up to 2 months. To reheat, simply microwave for 30-45 seconds or toast them until warm.
Reheating
To reheat, place the pancakes in the microwave for 20-30 seconds or on a warm skillet for a few minutes until heated through.
FAQs
1. Can I make these pancakes gluten-free?
Yes, simply use gluten-free rolled oats to make these pancakes gluten-free.
2. Can I use almond flour instead of oats?
Almond flour can be used, but the texture will be different. You may need to adjust the liquid to get the right batter consistency.
3. Can I make the batter ahead of time?
Yes, you can prepare the pancake batter the night before and refrigerate it overnight. Just give it a good stir before cooking the pancakes.
4. Can I add other fruits to the batter?
Yes, you can add blueberries, raspberries, or sliced strawberries to the batter for extra flavor.
5. Can I use a different milk?
You can use any type of milk, including almond milk, oat milk, or coconut milk, depending on your dietary preferences.
6. Can I make these pancakes vegan?
Yes, substitute the eggs with flax eggs (1 tbsp flaxseed meal mixed with 3 tbsp water) and use plant-based milk for a vegan version.
7. How can I make these pancakes fluffier?
To make your pancakes fluffier, ensure you use a leavening agent like baking powder and don’t overmix the batter.
8. How do I know when the pancakes are done?
The pancakes are done when the edges begin to firm up and bubbles appear on the surface. Flip them when the underside is golden brown.
9. Can I use frozen bananas?
Yes, frozen bananas work fine. Just thaw them before using in the recipe.
10. Can I make these pancakes without eggs?
Yes, you can make eggless pancakes by using flax eggs or another egg substitute like chia eggs.
Conclusion
Banana Oat Pancakes are a delicious and nutritious breakfast option that’s perfect for any day of the week. With the natural sweetness of bananas and the heartiness of oats, these pancakes are both satisfying and nourishing. They’re easy to make, versatile, and can be enjoyed in so many ways, from classic toppings to creative additions. Whether you’re making them for a quick weekday breakfast or a leisurely weekend brunch, Banana Oat Pancakes are sure to become a favorite in your recipe repertoire!
PrintBanana Oat Pancakes Recipe
- Total Time: 15-20 minutes
- Yield: 4 servings (about 8 pancakes) 1x
- Diet: Gluten Free
Description
These Banana Oat Pancakes are a wholesome and delicious twist on traditional pancakes. Made with oats and ripe bananas, they are naturally sweet, filling, and perfect for a healthy breakfast or brunch. With their soft texture and rich banana flavor, they’ll quickly become a favorite!
Ingredients
- 1 1/2 cups rolled oats (gluten-free if needed)
- 1 ripe banana, mashed
- 2 large eggs
- 1/2 cup milk (dairy or plant-based)
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1 teaspoon baking powder
- Pinch of salt
- 1 tablespoon coconut oil (or butter) for cooking
Instructions
- Blend the oats: In a blender or food processor, pulse the oats until they become a fine oat flour.
- Make the pancake batter: In a bowl, whisk together the oat flour, cinnamon, baking powder, and salt. Add the mashed banana, eggs, milk, and vanilla extract. Mix until fully combined and smooth. The batter should be slightly thicker than regular pancake batter.
- Heat the pan: Heat a non-stick skillet or griddle over medium heat and lightly grease it with coconut oil or butter.
- Cook the pancakes: Pour about 1/4 cup of batter onto the heated skillet for each pancake. Cook for 2-3 minutes on one side until bubbles form on top, then flip and cook for another 2-3 minutes until golden brown and cooked through.
- Serve: Stack the pancakes on a plate and top with your favorite toppings such as fresh fruit, syrup, or a dollop of yogurt.
Notes
- You can add chocolate chips or chopped nuts to the batter for extra flavor and texture.
- If the batter is too thick, add a little more milk to reach your desired consistency.
- You can use any milk of your choice, such as almond, oat, or cow’s milk.
- Prep Time: 5 minutes
- Cook Time: 10-15 minutes
- Category: Breakfast
- Method: Griddled
- Cuisine: American