Name: Air Fryer Garlic Parmesan Chicken Skewers: A Flavorful and Healthy Delight
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Cuisine: American
Ingredients: 1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes; 2 tablespoons olive oil; 3 garlic cloves, minced; 1/4 cup grated Parmesan cheese; 2 tablespoons fresh parsley, chopped; 1 tablespoon lemon juice; 1/2 teaspoon dried oregano; 1/4 teaspoon crushed red pepper flakes (optional); Salt and pepper, to taste; Skewers (wooden or metal)

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When it comes to quick, flavorful, and healthier meals, Air Fryer Garlic Parmesan Chicken Skewers are an absolute game changer. This recipe combines the juicy tenderness of chicken with the rich flavors of garlic, Parmesan, and fresh herbs, all while being cooked to perfection in the air fryer. The result is golden, crispy, and tender chicken that’s bursting with flavor, making it perfect for a weeknight dinner or a fun party appetizer.

Using an air fryer to cook these chicken skewers not only cuts down on the oil traditionally used in frying but also helps the chicken retain its juiciness, ensuring every bite is both crispy on the outside and succulent on the inside. The garlic Parmesan coating adds the perfect savory richness, making this dish irresistible. Whether served with a side of vegetables, a fresh salad, or simply on its own with your favorite dipping sauce, these chicken skewers will become a go-to meal in your kitchen.

Why You’ll Love This Recipe

1. Healthy Cooking Method

Thanks to the air fryer, you can enjoy crispy chicken skewers without the added calories and fat of deep frying.

2. Quick and Easy

This recipe is incredibly simple and comes together in just 20-25 minutes, making it perfect for busy weeknights or when you’re craving something delicious in a hurry.

3. Packed with Flavor

The garlic, Parmesan, and fresh herbs provide an incredible depth of flavor, turning simple chicken into a mouthwatering meal.

4. Juicy and Tender

The air fryer keeps the chicken moist on the inside while crisping up the exterior, ensuring a perfectly cooked skewer every time.

5. Versatile

These chicken skewers can be served as an appetizer, a main course, or even added to salads or wraps. They’re also great for meal prepping!

Ingredients

Chicken breast or thighs (cut into bite-sized pieces)
Olive oil
Garlic, minced
Fresh Parmesan cheese, grated
Dried oregano
Dried basil
Salt
Black pepper
Fresh parsley (optional, for garnish)
Wooden skewers or metal skewers

Variations

Spicy Garlic Parmesan Skewers: Add red pepper flakes to the seasoning mixture to give the skewers a spicy kick.
Lemon Garlic Parmesan: For a citrusy twist, add lemon zest to the marinade and a squeeze of lemon juice over the finished skewers.
Herb Variations: Experiment with different herbs such as thyme, rosemary, or Italian seasoning for a different flavor profile.
Vegetable Skewers: Add vegetables like bell peppers, onions, or zucchini to the skewers for a complete meal.

How to Make the Recipe

Step 1: Prepare the Chicken

Cut the chicken breasts or thighs into bite-sized pieces, ensuring they are roughly the same size for even cooking.

Step 2: Make the Marinade

In a large bowl, combine olive oil, minced garlic, grated Parmesan cheese, dried oregano, dried basil, salt, and black pepper. Stir until everything is well mixed.

Step 3: Coat the Chicken

Add the chicken pieces to the bowl and toss them in the marinade until they are evenly coated. Allow the chicken to marinate for at least 10-15 minutes to let the flavors infuse.

Step 4: Skewer the Chicken

Thread the marinated chicken pieces onto the skewers. If you’re using wooden skewers, make sure to soak them in water for about 10 minutes before using to prevent them from burning in the air fryer.

Step 5: Preheat the Air Fryer

Preheat your air fryer to 375°F (190°C) for about 5 minutes.

Step 6: Air Fry the Chicken Skewers

Place the chicken skewers in the air fryer basket in a single layer, making sure not to overcrowd them. Air fry the skewers at 375°F (190°C) for 10-12 minutes, flipping halfway through the cooking time to ensure even crisping. The chicken should be golden brown and cooked through, reaching an internal temperature of 165°F (75°C).

Step 7: Garnish and Serve

Once the chicken skewers are done, remove them from the air fryer and garnish with freshly chopped parsley, if desired. Serve immediately with your favorite dipping sauce or alongside a side dish like a salad or roasted vegetables.

Tips for Making the Recipe

Don’t overcrowd the air fryer: For the crispiest results, make sure the chicken pieces are spaced out in the air fryer basket. This allows the air to circulate and cook the chicken evenly.
Adjust the cooking time for different chicken cuts: If using chicken thighs, the cooking time may vary slightly. Always check the internal temperature to ensure it reaches 165°F (75°C).
Marinate for flavor: While you can cook the chicken immediately, letting it marinate for at least 15 minutes (or even overnight) will intensify the flavor.
Avoid overcooking: Keep an eye on the chicken to avoid overcooking, as it can become dry. Air fryers can cook food quickly, so checking the temperature at the 10-minute mark is a good idea.

How to Serve

These air fryer garlic Parmesan chicken skewers are perfect on their own as an appetizer, or they can be served with a variety of sides. They pair wonderfully with roasted vegetables, a fresh green salad, or a side of rice. You can also serve them with dipping sauces like ranch, buffalo sauce, or a creamy garlic sauce. These skewers also work well in wraps or pita bread with some fresh veggies for a light and delicious meal.

Make Ahead and Storage

Storing Leftovers

If you have any leftover chicken skewers, store them in an airtight container in the refrigerator for up to 2-3 days. Reheat in the air fryer for about 3-4 minutes to retain the crispiness.

Freezing

For longer storage, you can freeze the skewers after cooking. Let them cool completely, then wrap them tightly in plastic wrap and foil or store in a freezer-safe container. They can be frozen for up to 3 months. To reheat, place the skewers in the air fryer at 375°F (190°C) for about 8-10 minutes.

Reheating

To reheat leftover skewers, place them back in the air fryer at 375°F (190°C) for 3-5 minutes or until heated through and crispy again.

FAQs

1. Can I use chicken thighs instead of breasts?

Yes, chicken thighs work wonderfully in this recipe. They’re slightly juicier and can add more flavor to the skewers.

2. Can I use store-bought garlic Parmesan seasoning?

Yes, you can substitute the homemade seasoning with a pre-made garlic Parmesan blend. However, fresh garlic and Parmesan tend to provide a better, more vibrant flavor.

3. Do I need to preheat the air fryer?

Preheating your air fryer ensures even cooking and helps achieve that perfect crispy exterior, so it’s recommended.

4. How can I make these skewers spicier?

Add some red pepper flakes to the seasoning mix, or drizzle a spicy sauce, such as sriracha, over the cooked skewers.

5. Can I use wooden skewers?

Yes, you can use wooden skewers, but be sure to soak them in water for at least 10 minutes before use to prevent them from burning during cooking.

6. Can I make these skewers without an air fryer?

If you don’t have an air fryer, you can also cook the skewers on a grill or in a regular oven at 400°F (200°C) for 15-18 minutes, flipping halfway through.

7. Can I add vegetables to the skewers?

Absolutely! You can add vegetables like bell peppers, onions, or zucchini to the skewers for a complete meal.

8. How do I know when the chicken is fully cooked?

The chicken should reach an internal temperature of 165°F (75°C). A meat thermometer is the best way to ensure it’s fully cooked.

9. Can I use a different type of cheese?

Yes, you can experiment with other cheeses such as mozzarella, cheddar, or Romano for different flavors.

10. How do I prevent the chicken from drying out?

Be careful not to overcook the chicken, as air fryers can cook food quickly. Always check the internal temperature to prevent it from drying out.

Conclusion

Air Fryer Garlic Parmesan Chicken Skewers are a quick, easy, and flavorful meal that everyone will love. With juicy chicken pieces coated in a delicious garlic Parmesan mixture, these skewers are perfectly crispy on the outside and tender on the inside. Whether you’re making them for dinner, as an appetizer, or for meal prep, this recipe is sure to become a favorite. With the air fryer’s healthy cooking method, you can indulge in all the flavor with less guilt. Try these skewers for your next meal or gathering, and enjoy the perfect combination of garlic, Parmesan, and crispy goodness!